Ayurveda is one of the oldest still practiced systems of traditional medicine. It is a holistic health system and seeks to bring the body and soul into harmony by combining diet, medicine and lifestyle modifications.
What’s Ayurveda about?
Ayurveda is derived from two Sanskrit phrases: knowledge “Veda” and long life meaning “Ayush.” Human life can be prolonged and health enhanced by pursuing a holistic lifestyle, according to Ayurveda’s fundamental tenets. Prevention of disease is more essential than cure, according to Ayurveda.
Ayurveda History Ayurveda’s science is one of the oldest healing arts that originated in India about 5,000,000 years ago. The commonly held belief in India is that healing science came about as a divine revelation to Acharya Veda Vyas, who placed Ayurveda’s fundamental philosophy in a collection of religious books called the Vedas. Significantly, the knowledge contained in the Vedas was taken as real, in the treatise there were no tests or experiments.
Over the next 2000 years, there have been many important contributors to this body of understanding. Among them was Acharya Charaka, who was elucidated on immunity, absorption and digestion by the Charaka Samhita in his experience of 3 B.C. In his treatises, Sushruta Samhita, Acharya Sushruta reported cases of surgery on the skull.
With the development of Hinduism, oral traditions have been translated into book form by sages and seers. Ayurveda rose to include the use and even surgery of herbs, colors, foods, aromas, gems, slokas and mantras.
Spread of Ayurveda in History
Ayurveda spread throughout history Over the next 1000 years, learners from all over the globe went to India to learn about Ayurveda and its religious scripts. Travelers from Tibet, China, Greece, Rome, and Persia learned about Ayurveda and returned to their nations with their understanding of healing. Traditional medicine colleges in China and Unani have their origins in Ayurveda.
Tenets of Ayurveda
Ayurveda Tenets is a science that takes into consideration the lifestyle, metabolism and environment of a person in order to develop preventive and curative interventions. Each individual is a mixture of Doshas ‘ three main energies: Kapha, Vata, and Pitta.
One of these energies will predominate in each person, and the Ayurvedic practitioner would formulate the diet, medicine, and activity plan to bring the mind and body of the patient into harmony.
